It’s thought that about 2 of every 3 vegans/vegetarians are protein deficient because a typical diet is high in carbs, but the high-quality pea protein in Power Pea offers an easy solution to this problem. Not only is it vegan, but pea protein is also one of the most complete plant proteins available — which means it provides many of the essential amino acids, or building blocks of protein, that you need to thrive^2,3.

Beta carotene is the precursor to vitamin A, an essential nutrient that’s needed to maintain normal vision. Beta carotene is found in orange and yellow foods, is an antioxidant on its own and may provide some anti-aging benefits. Power Pea provides 100% of your daily vitamin A needs as beta-carotene^4,5.

Iron is an essential component in hemoglobin, which helps your red blood cells oxygenate the tissues across your body. Unfortunately, iron deficiency can be common in vegan diets because the richest sources of iron are animal products. However, Power Pea packs a quarter of your daily needs for iron per serving, in addition to what you get from dark leafy greens and legumes⁶

Calcium is necessary to promote healthy bone maintenance. Low calcium levels can be sneaky, and it’s often hard to realize you’re low in calcium until your bones have weakened or lost some density. In addition to calcium-rich plant foods like dark leafy greens and chia seeds, Power Pea adds 20% of to your calcium needs from highly bio-available red algae^7,8.

Omega-3s play a vital role in cell health and communication, the development of brain tissue, better sleep, and cognition, and preventing both neuro psychiatric and neuro degenerative diseases. Because our bodies can’t make omega-3s, it’s essential that we get them through our diet. Power Pea gets its omega 3 fatty acid from Flax seed⁹.

The health benefits of dietary fiber have long been appreciated. Higher intakes of dietary fiber are linked to less cardiovascular disease. Fiber plays a role in gut health & lower body weights. 

Iodine is a necessary component of our thyroid hormones, which help regulate metabolism – affecting your weight, energy levels, heart rate, and more. Seaweed is the richest food source of iodine, and Power Pea provides just over half of your daily iodine needs from Atlantic kelp¹⁰.

Zinc is a mineral with over 300 distinct roles in cellular metabolism – including enhancing immune function, digestive health, and healing, to name a few. The bio availability of zinc from vegetarian diets is lower than from non-vegetarian diets because of large amounts of legumes and whole grains intake, which contain phytates that bind zinc and inhibit its absorption. As a result, vegetarians/vegans have increased zinc needs compared to non-vegetarians, and a single serving of Power Pea packs 100% of the Daily Value¹¹.

There are several B vitamins and each of them play different key roles in your health, however, one of the main benefits of B vitamins is that they help your body to convert food more efficiently into usable energy. Power Pea contains 100% of your daily needs of two of the toughest B vitamins to get enough of on a vegan diet – vitamin B6 and vitamin B12^12,13.

This powerful spice has been used to promote health for thousands of years. Bold in flavor, turmeric has powerful anti-inflammatory effects and antioxidants – thanks to its curcuminoids that promote a healthy cardio system, maintain a healthy immune system, cellular health, and joint health.